However, it’s likely these health benefits are mostly related to raw honey, because it is higher in antioxidants and other beneficial components. It should not be given to children under the age of 1 due to the risks of infant botulism (a rare and serious type of food poisoning that can affect babies). Some commercial honeys are additionally processed by undergoing ultrafiltration. As the body ages, the gut develops enough to stop the botulinum spores from growing. Being a delicious and natural sweetener, many people use it as a good natural choice for a sweetener instead of processed sugar. For example, one unofficial study analyzed 60 samples of commercial honey brands in the US and discovered that over 75% of all samples contained no pollen. While there are many over-the-counter cough medicines that include honey, you can also mix it with hot lemon yourself at home to obtain a similar effect: The guideline also found evidence supporting the use of a number of other remedies people can use to look after themselves at home without having to see a doctor. Use honey first for a cough, new guidelines say, Promote honey rather than antibiotics for coughs, doctors told, Eat honey before visiting GP, patients urged, Patients with a cough are told to reach for HONEY instead of calling their GP for antibiotics as doctors are warned against prescribing the medicine, Vitamin bee: give honey as cough cure, doctors told, The Times (subscription required), 23 August 2018, National Institute for Health and Care Excellence, Acute cough (including acute bronchitis): antimicrobial prescribing, guidance on managing fever in young children, squeeze half a lemon into a mug of boiled water, drink while still warm (don't give hot drinks to small children), pelargonium (a herbal remedy, thought to be most effective in liquid form), cough medicines containing the expectorant guaifenesin (in people over 12 years of age), cough medicines containing the antitussive dextromethorphan (in people over 12 years of age) so long as the cough is not persistent, such as in asthma, or accompanied by excessive phlegm. However, there is serious concern worldwide about regular honey being contaminated with sugar or other sweeteners like high fructose corn syrup (18, 19, 20). This means the bees, flowers and honey are not allowed to come in contact with pesticides, chemicals and other factors that go against the USDA’s criteria. This bacteria is especially harmful to babies or children under the age of one. Because you cannot control how much pollen is in the raw honey you eat, Wagner does not recommend consuming it to help treat allergies. Anaphylactic shock is an allergic reaction at its worst, as its symptoms are widespread and include difficulty breathing, low blood pressure, dizziness, fainting, heart failure and possible death. If your loved one needs help maintaining healthy eating habits, turn to Home Care Assistance. However, there’s controversy surrounding which type of honey — raw or regular — is healthiest. Raw honey is honey taken straight from the beehive. And antibiotics are ineffective in treating viral infections but can still cause unpleasant side effects. Most acute coughs are self-limiting viral infections that will get better by themselves. The. A great variety of raw and unfiltered honey is available on Amazon. Many of these plants that produce toxic honey are exotic to my area and so I personally would not hesitate to eat honey from the comb if those hives were in a large rural area where bees would be hard pressed to find anything other than alfalfa and clover. Although researchers are trying to develop new antibiotics, resistance is developing at a faster rate than we are able to find new treatments. The article, titled Poisoning by Mad Honey: A Brief Review, explains that grayanotoxins are chemicals that are toxic to the your nervous system. Seniors cough for a number of reasons, such as chronic lung issues, allergies, and colds, and coughing can interfere with a senior’s sleep quality and overall quality of life. Honey can also serve as a source of probiotics, also known as good bacteria, which are especially important for seniors who take medications that reduce their natural gut flora. We train all of our caregivers in senior nutrition, and they are available 24/7 to help with meal prep, grocery shopping, and many other tasks. The National Institutes of Health recommends that babies under one year old never be given honey, and that people of all ages should eat only pasteurized honey to be safe from food poisoning. However, it does not cause tissue damage and inhibit fibroblast growth. This is because commercial honey is heated to high temperatures and pasteurized, which destroys beneficial enzymes, antioxidants and other nutrients that are heat-sensitive. Conversely, organic honey must simply come from a bee farm that meets the organic livestock standards of the United States Department of Agriculture (USDA) (25).