To keep this chicken stroganoff lower in points I used Healthy Request cream of chicken soup. October 11, 2020 by keepingonpoint 4 Comments. I love coming home to that! Add to a 6-quart When you take a bite of this pasta dish, you will be greeted with a delicious range of flavors thanks to the paprika, Worcestershire sauce, and sour cream. But I wanted it to be creamy instead of soupy. I let the chicken cook on low for 4 hours. In a medium bowl mix together the cream of chicken soup and Lipton soup mix. Cook stirring frequently, until all liquids has evaporated and onions are golden brown. Cut each chicken breast into 3 pieces then place in the slow cooker. Weight Watchers Slow Cooker Chicken Stroganoff Recipe with boneless skinless chicken breast, fat free cream of chicken soup, non fat sour cream, and onion soup mix. I also used reduced fat cream cheese. I have a recipe for Beef Stroganoff that’s made in the Instant Pot. SLOWLY add the chicken stock, whisking to create a smooth sauce. How you want to serve this is up to you. I like to cut up the chicken before I freeze it and measure to make sure each piece is only 4 oz. Add additional points for noodles. Return chicken to pan Keep the heat on. At that point I was able to shred the chicken with a fork. In same skillet, heat remaining 2 tsp oil; add mushrooms and onion. Cook the onion, stirring, for 5 minutes or until softened. Add the flour and paprika and cook, stirring, for 1 minute or until fragrant. If you’re looking for dessert recipes you can visit 50 Weight Watchers Freestyle Desserts. You can make this dish in any size slow cooker. Whisk together the broth, flour, tomato paste, onion soup mix, 1 teaspoon salt and 1/2 teaspoon pepper in a medium bowl until combined. 3. So I broke down and bought another slow cooker. Add the mushroom and cook until brown, about 4 minutes. Add flour and paprika and cook, stirring, for 1 minute or until fragrant. In small bowl, with wire whisk, combine broth and flour, blending until flour is dissolved; strain and add to skillet. In a medium bowl mix together the cream of chicken soup and Lipton soup mix. It is important to have FROZEN chicken or your chicken will come out dry. Add the shallot, onion, and garlic and stir occasionally until they are soft and translucent. Very yummy, serve with a side of whole wheat egg noodles or brown rice for extra points. Chicken Stroganoff (Weight Watchers Recipe) recipe: Try this Chicken Stroganoff (Weight Watchers Recipe) recipe, or contribute your own. Cut the cream cheese into pieces and add to the slow cooker. Cook onion, stirring, for 5 minutes or until softened. I like to cut up the chicken before I freeze it and measure to make sure each piece is only 4 oz. It’s more of a soup style stroganoff. This chicken stroganoff is 5 points per serving for blue and purple, 7 points for green. Just make sure you add the points for the noodles. They’re perfect for days when you’re running low on points, or trying to save up points for a night out. Serve over riced cauliflower, egg noodles, or regular noodles. Add garlic and mushrooms and cook, stirring, for 5 minutes or until mushrooms are golden and tender. When the chicken is cooking it will release fluid. Here is the recipe for the beef stroganoff: If you’re looking for some zero point recipes, check out my post 20 Zero Point Recipes or my post 20 (More) Zero Point Recipes. Both are filled with delicious recipes that won’t cost you a single point! Add the chicken back to the slow cooker. I do have one question. Slow-Cooker Chicken Stroganoff 1/4th of recipe (about 1 2/3 cups): 286 calories, 9.5g total fat (4.5g sat fat), 791mg sodium, 18.5g carbs, 3g fiber, 8g sugars, 31.5g protein Green Plan SmartPoints® value 6* Blue Plan (Freestyle™) SmartPoints® value 4* Purple Plan SmartPoints® value 4* Cook: 3 - 4 hours or 7 - 8 hours, plus 20 minutes Heat 2 teaspoons oil in same pan over medium heat. and … ... Cook, stirring frequently, until all liquid has evaporated and onions are golden brown. Put frozen chicken in bottom of crock pot. When you are mixing the cream of chicken soup with the Lipton soup mix, do you add any water? Return the chicken to the pan It made me want to make a chicken stroganoff in the slow cooker. I did not add any water. You can also put it over egg noodles or any other type of noodles. Pour in the wine and cook for 1 minute, then add the butter and flour. Total Carbohydrate This looks delicious. Whisk continuously taking care not to burn. How to Make Slow Cooker Chicken Stroganoff . The chicken will also be tender and blends perfectly with the creamy sauce. Stir occasionally until the cream cheese has melted. skillet, heat 2 tsp oil; add chicken. It’s really good and low in points. Plus there’s nothing like the smell of food cooking in the crock pot all day. The last time I moved I actually got rid of my crock pots. This Chicken Stroganoff is an easy slow cooker meal! 3 WW Freestyle Points and 7 Smart Points. Add the stock and Worcestershire sauce and bring to the boil. It’s filled with delicious desserts perfect for Weight Watchers! Mix soup, sour cream, onion soup mix, and pour over chicken. Only 4 points per serving. Only 4 points per serving. 4 %, ounces fat-free cream of mushroom soup, (1 1/4 ounce) envelope dry onion soup mix. Cover over med.-high heat, stirring frequently, until golden brown. Pour over the chicken and mushrooms. However, if you cook a larger amount, I recommend going up to the family size slow cooker. Cook on low for 4 hours. I like it over riced cauliflower because it doesn’t add any points to the recipe. In med. Filed Under: Dinner, Slow Cooker, Weight Watchers Recipes Tagged With: slowcooker, weightwatchers, weightwatchersrecipes, WW.