Wine pairing suggestion: A nice, chilled Pinot Grigio.Submitted by: WHATAGRL42, When you've tired of whole-wheat pasta with tomato sauce, give this unusual combination of cauliflower, walnuts and feta a try!Submitted by: HOLISTICDETOXER, Just made up this recipe and HAD to share it! Mix so that the seasonings are evenly distributed among the mushrooms. HEAT olive oil in medium-sized skillet. This dish is an easy way to turn grilled vegetables into a satisfying meal, thanks to hearty whole-grain pasta and a quick homemade pesto. Caramelized onions, spinach, earthy mushrooms in a luscious cream sauce-- give it a try!Submitted by: KERRYHF, Inspired by another recipe, but modified a lot to make it healthier with vegetables and whole wheat pasta!Submitted by: EMABEAN, Low fat and chucked full of goodness (fresh veggies and whole grain pasta. Instructions. © 2020 Discovery or its subsidiaries and affiliates. Can easily serve 3 people as well if smaller portions, or left overs, are desired. Make a well in the middle, … MEANWHILE, season zucchini with a little sea salt. Cook your pasta in a pot of salted water, according to the package directions, while you proceed with the rest of the recipe. Toast the walnuts in a small sauté pan over low heat with no butter or oil – stir and shake the pan … For … A healthy and easy version of a Northern Italy ClassicSubmitted by: E_JUST_E, Toss with whole wheat pasta for a delicious, and healthy dinner! Combine the 1 1/4 cup whole wheat flour and salt on a clean, flat surface. Spicy Tomato & Arugula Pasta The simplicity of this healthy pasta recipe makes it good family fare. Pesto & Whole Wheat Penne. Add garlic and saute for 2 minutes. Log in. Submitted by: JBEE233, For a video demonstration of this recipe, and many other great dishes, "like" me on Facebook at http://www.facebook.com/ColleensKitchen1Submitted by: COPPERHEAD71, This simple single-serving dinner does the work for you with it's flavorful topping.Submitted by: MADIMK, from food network 5 ing. HEAT olive oil in medium-sized skillet. DRAIN pasta, add to skillet and toss with cheese before serving. ADD cherry tomatoes and saute until skins are slightly blistered and the tomatoes are heated all the way through. Heat the oil in a large skillet. Add the wine and allow it to simmer about 2 minutes. Add the cooked penne to the skillet and stir to mix with the other ingredients. Allow to cook, stirring frequently, until the mushrooms are tender and reduced in size, about 6-8 minutes. Toss with whole wheat pasta for a delicious, and healthy dinner! Add the spinach and stir until it begins to wilt, about 2-3 minutes. Allow to simmer for about 10 minutes. Add the mushrooms, Italian seasoning, salt, and pepper to the skillet. wholeliving.com. 5-Ingredient Spelt Spaghetti. fixSubmitted by: YANKEEGIRLNJ, From the Food Network by Giadia: Easy, delicious, and one dish that will have everyone raving! Add basil to skillet. ( you can use regular pasta as well and still have a great dish)Submitted by: NHOWELL5, Several steps but all easy - deliciousSubmitted by: NCMARTIAN, Easily doubles and freezes wellSubmitted by: GINNY3013, Citrusy and SpicySubmitted by: RUNNERGIRL2009, One of my husband's favorites!Submitted by: JOANIE1974, Full ingredient & nutrition information of the, Whole-Wheat Penne with Sun-Dried Tomatoes, Onion, Garlic and Olive Oil, Whole-Wheat Penne with Sun-Dried Tomatoes, Onion, Garlic and Olive Oil Calories, Cauliflower Sauce with Whole-Wheat Penne Calories, Whole Wheat Penne Pasta with creamy Spinach sauce, Whole Wheat Penne Pasta with creamy Spinach sauce Calories, Whole Wheat Penne with Roasted Sweet Potato and Sauteed Spinach, Whole Wheat Penne with Roasted Sweet Potato and Sauteed Spinach Calories, Balsamic Chicken with Whole Wheat Penne Pasta, Balsamic Chicken with Whole Wheat Penne Pasta Calories, Lemon Galric Tilapia over Whole Wheat Penne, Lemon Galric Tilapia over Whole Wheat Penne Calories, whole wheat penne with turkey and asparagus, whole wheat penne with turkey and asparagus Calories, Whole Wheat Penne with Spinach Sauce Calories, Rachael Ray's Peasto with Whole Wheat Penne, Rachael Ray's Peasto with Whole Wheat Penne Calories, Whole-Wheat Penne with Roasted Cauliflower, Feta and Walnuts, Whole-Wheat Penne with Roasted Cauliflower, Feta and Walnuts Calories, Whole Wheat Penne with Caramelized Onion and Mushroom Cream Sauce, Whole Wheat Penne with Caramelized Onion and Mushroom Cream Sauce Calories, Whole Wheat Penne with Ground Round Tomato Sauce, Whole Wheat Penne with Ground Round Tomato Sauce Calories, Whole Wheat Penne with Vegetables, Sundried Tomato and Chicken, Whole Wheat Penne with Vegetables, Sundried Tomato and Chicken Calories, Green Bean, Asparagus, and Broccoli Whole Wheat Penne Pasta, Green Bean, Asparagus, and Broccoli Whole Wheat Penne Pasta Calories, Eggplant, Zucchini, Kale, and Tomatoes with Whole Wheat Penne Recipe, Eggplant, Zucchini, Kale, and Tomatoes with Whole Wheat Penne Recipe Calories, Whole Wheat Penne w/chicken, Zucchini, spinach and onions, Whole Wheat Penne w/chicken, Zucchini, spinach and onions Calories, Roasted Butternut Whole Wheat Penne Calories, POACHED SHRIMP WITH WHOLE WHEAT PENNE IN HERB PESTO, POACHED SHRIMP WITH WHOLE WHEAT PENNE IN HERB PESTO Calories, Whole Wheat Penne with Crispy Cauliflower, Whole Wheat Penne with Crispy Cauliflower Calories, Garlic Pesto Chicken over Whole Wheat Penne, Garlic Pesto Chicken over Whole Wheat Penne Calories, Whole Wheat Penne w/ Goat Cheese and Lemon Dressing, Whole Wheat Penne w/ Goat Cheese and Lemon Dressing Calories, Baked Whole Wheat Penne Pasta & Meatballs, Baked Whole Wheat Penne Pasta & Meatballs Calories, Creamy whole wheat penne with roasted tomatoes & spinach, Creamy whole wheat penne with roasted tomatoes & spinach Calories, Sweet Italian Sausage and Whole Wheat Penne Casserole, Sweet Italian Sausage and Whole Wheat Penne Casserole Calories, Whole-Wheat Penne with Fire-Roasted Tomato Sauce, Whole-Wheat Penne with Fire-Roasted Tomato Sauce Calories, Whole Wheat Penne Macc and Cheese Calories, Whole Wheat Penne Mac and Cheese with beef, Whole Wheat Penne Mac and Cheese with beef Calories. COOK pasta according to package directions. Cook your pasta in a pot of salted water, according to the package directions, while you proceed with the rest of the recipe. All rights reserved. It is so good!! Add the tomatoes with their juice to the skillet. The sauce should reduce slightly. When the oil is hot, add the garlic and shallot and cook 2-3 minutes, until the shallot is soft and translucent. Heat the oil in a large skillet. Ready in 20 minutes, this fresh meal of spelt spaghetti … Add garlic and saute for 2 minutes. When the oil is hot, add the garlic and shallot and cook 2-3 minutes, until the shallot is soft and translucent. @https://www.instagram.com/happyhealthymama/, https://www.everydayhealth.com/ulcerative-colitis/guide/, Thanksgiving Dinner Ideas for a Small Crowd, Taco Stuffed Zucchini Boats (Vegan + Gluten Free). For those who eat meat, add grilled chicken.Submitted by: KELLYGIRL1977, Giada DeLaurente makes this Pene Pasta with Creamy spinach sauceSubmitted by: LAURA616, Healthy, filing, and unbelievably satisfying dish! ADD zucchini to the skillet and saute for additional two minutes. Your email address will not be published. Advertisement. I Love My Instant Pot Anti-Inflammatory Recipes, Whole Wheat Penne with Mushrooms, Spinach, and Tomatoes, If you’d like to save this recipe for later, here’s an image to save to your, « Easter Scavenger Hunt (Free Printable Clues!). Whole-Wheat Pasta with Pumpkin-Seed and Spinach Pesto. Sign up for the Recipe of the Day Newsletter Privacy Policy, Barilla Whole Grain Penne with Zucchini and Parmesan, Mustard-Parmesan Whole Roasted Cauliflower, Barilla Whole Grain Penne with Asparagus, Butternut Squash and Oven-Dried Tomatoes, Barilla Whole Grain Rotini with Fresh Bell Peppers.