It is safe to eat the flowers though you might notice a different flavor. A decongestant relieves mucous congestion from the upper respiratory tract. Its extracts also have anti-cancer properties. Consult a medical doctor if you have any concerns at all about what you’re doing. Rosemary can have various effects on the body and has several different medicinal uses. Whatever you do, be sure to keep your plants spaced about 2 to 3 feet apart, as rosemary is capable of growing quite large. Rosemary is a perennial shrub that can live for many consecutive years. Save my name, email, and website in this browser for the next time I comment. For example, rosemary can help improve memory as well as add shine and strength to hair. When you’re done, splash your face with cold water and the pores will close up again. Once they are completely dry, you can remove the leaves and place them in an airtight jar. Rosemary leaves are the most important part of the plant for medicinal effect. Test for roots after two weeks. Normally only the leaves are used. I’ve been trying to figure out what to do with this beautiful rosemary bush and I’m planning on using every single bit of it. Add a few drops of rosemary essential oil to almond oil for a stimulating massage. Best Family Board Games, 17 Games That Make Great Gifts, WAHM Gifts! Rosemary is one of the herbs included in this beginners guide to medicinal herbs. My main blog is Linda Jo Martin, Writer and Book Lady, and I also own a Christian site called Prayer Power. If you have a need for rosemary in a recipe, you can clip a bit of new growth from the end of a branch and use it fresh anytime. I share with you what I’ve learned from other herbalists (or discovered from my own use of herbs) but don’t do any scientific testing. It can be added to shampoo to help combat lice, with a nice side-effect in that it promotes hair growth and may even eliminate dandruff and greasy hair. — Sir Thomas Moore (1478-1535). As for water, rosemary does not need much. The combination of rosemary, lavender, and thyme oil is used to improve hair growth. Make an infusion of rosemary (see instructions above.) These infusing methods are convenient ways to save your herb while bringing its flavor into various dishes. They are relatively easy to grow and look well in an extensive variety of landscape arrangements. If you have low blood pressure, rosemary tea is one thing that could help raise your blood pressure. If you do choose to leave your plant outdoors, be sure to cover the ground with mulch. The taste of a plant can give some clues about the way that it will affect the body. As stated before, rosemary used internally can be dangerous so this isn’t something you’d want to use much of. This tea is very stimulating for blood circulation, but go easy on it – drinking too much is not safe. In Ayurvedic medicine, it is known as rusmari. Strain the leaves/flowers out of the infusion. The ideal pH is somewhere around six and seven. Note: this is not the same as rosemary essential oil, which is distilled (see below). Medicinal use of Rosemary: Rosemary is commonly grown in the herb garden as a domestic remedy, used especially as a tonic and pick-me-up when feeling depressed, mentally tired, nervous etc. Rosemary can help protect your hair from lice, will stimulate hair growth, and is known to reduce greasy hair and dandruff. You can make a herbed red wine vinegar, infused with fresh parsley, sage, and rosemary. Spring is the best time in which to plant rosemary. The paper bags can be hung on your clothes line outside or in a well-ventilated closet or shed. Pull the rosemary leaves from the stem to make 1 cup. Rosemary also likes light, the more the better. This book truly deserves the many five-star reviews Amazon customers have given it. This is the scientific name of the plant that is used all over the world, no matter what language that people speak. You can also mist the leaves with water from time to time, approximately once a week, but primarily keep your focus on the soil. Rosemary has an antimicrobial action in the body due to its volatile oils with antiseptic, antibacterial and antifungal properties. It. It can help to relax and tone the stomach, which is useful to soothe a digestive upset, particularly one caused by tension or anxiety due to its simultaneous effects on the nervous system and brain. This means that it is quite easy to access and you can harvest the plant for medicinal purposes. Stir it … Rosemary is a common ingredient in sleep pillows and can be combined with other herbs like lavender, hops, and chamomile. Rosemary has a diaphoretic action, which means that it helps to move heat outward from the body, induce perspiration, reduce fever and expel any pathogens. The stems are long and leafy, making it impossible to determine a special spot at which to cut. However, it can also be used to help with infections, skin care, menstruation and urination. Wash your head with an infusion of rosemary. Home » Homekeeping » Natural Living & Wellness » Twenty Ways to Use Rosemary. It is a member of the mint family of plants. This is useful in the treatment of gout, arthritis and edema (swelling due to liquid buildup.). Gargle with rosemary for canker sores and mouth ulcers. Medicinal Uses. For scabies, try a mixture of neem oil, rosemary oil, and powdered turmeric in a base of coconut oil. Place in potting soil and keep in indirect sunlight. The normal dose for an infusion is five to twenty drops. A symbol of fidelity and remembrance. If you have a monstrous rosemary bush, take note of some of these ideas on how to use rosemary By the way, rosemary is incredibly good for you. Photo by Linda Jo Martin, “For the sickly take this wort rosemary, pound it with oil, smear the sickly one, wonderfully thou healest him.” Habitat: Rosemary is native to the Mediterranean countries, but is now grown worldwide as a spice and medicinal herb. The name, ‘rosemary’ means “dew of the sea.”. Here are some things it has been used for. As has already been mentioned, drainage is important, and in the same vein, it is crucial that you avoid watering until the soil is dry. This occurs due increased blood flow around the body, including to the pelvic region. Take only a small amount at first and work up to a full dose. This will stain clothes because of the turmeric, but is very effective. It can also help to prevent infection, induce menstruation, increase urination and improve healing of external injuries. On a milder scale, it can also be used to warm up the extremities of the body. After clearing the leaves off the bottom two inches, place the cutting in water up to at least the lowest three nodes. does not provide diagnosis or treatment. There are two main varieties of rosemary: that which grows into a bush and that which trails and forms a ground cover. (Chamomile infusions are used for blondes.) Rosemary is a tonic herb and helps to increase blood flow to the brain to promote memory and mental function. This page focuses on the medicinal, traditional, and historical use of rosemary, including cultivation and non-medicinal usage. Rosemary does require pruning, frequently just because it can grow to be so massive. Rosemary is a diuretic, which means it increases the flow of urine from the body, helping to eliminate wastes and toxins. Spread over the affected area and leave it on. Excessive use of rosemary internally can cause FATAL poisoning. Mist and water daily. As we would expect from any DK book, the illustrations are colorful and wonderful. Additionally, it helps to relieve gas and dyspepsia with its carminative action. Rosemary oil has a variety of health benefits that are backed by scientific studies. Here are some simple directions for using rosemary internally or externally. Hi, I'm a writer and family rights activist living in Northern Idaho, and am known as the Book Lady on YouTube. You can add an infusion of rosemary to your bath water for a little extra stimulation at the end of a hard day. Cover your head with a towel to make a little tent. After you cut your rosemary, you may wish to save it for future use. The sweet and bitter tastes are responsible for inward and downward movements in the body: The pungent taste moves energy upward and outward responsible for the following uses: Rosemary can have various effects on the body and has several different medicinal uses. One could not ask for more thought-provoking images in a herbal. The amount safe to use would depend on how strong you made the tea, so I can give no generalized recommendations. Now it seems simpler to use rosemary essential oil. Yolanda is a passionate medical writer who loves to help people understand how health and different treatments work.