Access hundreds of thousands of recipes that are healthy and easy to make. Log Food. quaker instant-oatmeal-100-canadian-oats nutrition facts and nutritional information. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calorie Goal 1,850 cal. Start your food diary today! With at least 27 grams of whole grains, no artificial preservatives or flavors and 2-4 grams of fiber, there’s no better way to start your day than by waking up to this delicious breakfast choice. 13 % 5g Protein. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 70 % 27g Carbs. Quaker Oats Quaker Oats - Instant Oatmeal- Unflavored. There are 100 calories in 1 packet (28 g) of Quaker Instant Oatmeal - Regular. 17 % 3g Fat. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Instant Oatmeal - Apples & Cinnamon (33g), Instant Oatmeal with Antioxidants - Green Apple Fig, Instant Oatmeal - Strawberries & Cream (43g), Simply Granola Oats, Honey, Raisins & Almonds, Chewy Granola Bars - Chocolate Brownie-Licious, Quaker Instant Oatmeal - Lower Sugar Peaches & Cream, Quaker Instant Oatmeal - Strawberries & Cream (43g), Kodiak Cakes Strawberries & Cream Oatmeal, Quaker Instant Oatmeal Protein - Maple Brown Sugar, Quaker Apples and Cinnamon Protein Oatmeal. Nutrition information for Quaker Oatmeal. Find calories, carbs, and nutritional contents for quaker instant-oatmeal-100-canadian-oats and over 2,000,000 other foods at MyFitnessPal.com. Find calories, carbs, and nutritional contents for quaker oats-instant-oatmeal-simple-harvest and over 2,000,000 other foods at MyFitnessPal.com. Nutrition information for Quaker Oats Instant Oatmeal. quaker oats-canada-instant-oatmeal nutrition facts and nutritional information. : Calorie breakdown: 17% fat, 68% carbs, 15% protein. 150 Cal. Trova calorie, carboidrati e contenuti nutrizionali per quaker oats-instant-oatmeal e oltre 2.000.000 di altri alimenti su MyFitnessPal.com. Quaker Oats offers great flavors to choose from. Daily Goals. Your daily values may be higher or lower depending on your calorie needs. Other User Submitted Calorie Info Matching: Quaker Oats Instant Oatmeal Quaker Oats Instant Oatmeal, Regular (1 serving) Calories: 100 , Fat: 2g , Carbs: 19g , Protein: 4g Calories in Quaker Oats Instant Oatmeal Blueberry based on the calories, fat, protein, carbs and other nutrition information submitted for Quaker Oats Instant Oatmeal Blueberry. Valori nutrizionali e informazioni nutrizionali per quaker oats-instant-oatmeal. Find calories, carbs, and nutritional contents for quaker oats-canada-instant-oatmeal and over 2,000,000 other foods at MyFitnessPal.com. quaker oats-instant-oatmeal-simple-harvest nutrition facts and nutritional information. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Get full nutrition info for every recipe and track with one click! 2,000 calories a day is used for general nutrition advice. quaker oats-instant-oatmeal-new nutrition facts and nutritional information. Enjoy the goodness of 100% whole grains of Quaker ® Instant Oatmeal. Get full nutrition facts for other Quaker products and all your other favorite brands. Percentages are based on a diet of 2000 calories a day. *Percent Daily Values are based on a 2,000 calorie diet. Try our delicious instant oatmeal cups as part of your meal or have it as a snack. Start your food diary today! 150 / 2,000 cal left. Serving Size : 0.5 cup dry. There are 160 calories in 1 packet (43 g) of Quaker Instant Oatmeal - Gingerbread Spice. Is this information inaccurate or incomplete? Track calories, carbs, fat, and 16 other key nutrients. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Cosi Caesar Shrimp Salad, Calories, Fat, Protein, Fiber, & Carbs In Cosi Caesar Steak Salad, Calories, Fat, Protein, Fiber, & Carbs In Cosi Caesar Traditional Salad, Calories, Fat, Protein, Fiber, & Carbs In Cosi Cosi Cobb Lighter Sides Salad, Calories, Fat, Protein, Fiber, & Carbs In Cosi Cosi Signature With Sherry Shallot Vinaigrette, Calories Burned For Walking: 3.15 km/h (19 minutes per km), Calories Burned For Walk/Jog: >10 km/h (6 minutes per km), Calories Burned For Treadmill: 20 km/h (3 minutes per km), Calories Burned For Treadmill: 15 km/h (4 minutes per km). How does this food fit into your daily goals? Find calories, carbs, and nutritional contents for quaker oats-instant-oatmeal-new and over 2,000,000 other foods at MyFitnessPal.com. Calories in Quaker Oats Instant Oatmeal, Blueberry. Track calories, carbs, fat, and 16 other key nutrients.